Upcoming webinar from our partners at YouTurn Health
May is Mental Health Awareness Month and an important time to talk about how our mental health affects us on a daily basis. Please join our upcoming webinar, hosted by Richard Jones, the Chief Clinical Officer of Youturn Health, for self-management tips and advice to live a mentally healthy life beyond medication and therapy. Learn valuable positive psychology techniques to help with stress management and overall wellness whether or not you have an official mental health diagnosis.
Date: Tuesday, May 21
Time: 1:00 pm ET
Medication, psychiatric support, and talk therapy are a necessary and life-saving part of the mental wellness movement. However, mental health and wellness go way beyond these clinical interventions. Positively impact your mental health via the daily choices you make and behaviors and habits you can develop. This webinar will focus on mental health and wellness as a lifestyle, and Rich will discuss evidence-based strategies you can implement to develop and maintain mental fitness.